Why CrossFit? "To live a healthy competitive lifestyle, to push my limits each day. And to build community of people in my life that continue to push me to be a better person, while achieving fitness and professional goals."
Started CrossFit In: 2014
Favorite CrossFit Movement: Just ONE? LOL! Anything with a barbell - but I love hang power cleans
Superhuman Power(s): I can cycle hang power cleans like a boss along with dumbbell snatches
Certifications: CrossFit Level One Coach (CFL1)
Coach, Brian Rabon
Hometown: Birmingham, Alabama
Family: Elizabeth (Wife) & Madison (Miniature Schnauzer)
Why CrossFit? "I love cheering on my fellow athletes because it distracts me from my own suffering."
Started CrossFit In: 2012
Favorite CrossFit Movement: Any type of clean
Superhuman Power(s): Movements that let me us my height to my advantage; especially rowing & wall balls