About Us

SoWal CrossFit® Logo

Serving South Walton County Since 2017...

Our Why

  1. We promote a lifestyle for lifelong fitness free of disease and pain
  2. We train with simplicity to build confidence and get results
  3. We relate with our athlete's drive
  4. Our longevity stems from our constant hope and joy

 Griselda "Grace" Gomez Performs A Overhead Lift
Teen Boy Performing A Rope Climb At SoWal CrossFit®

Our Values

  • Dedication is infectious
  • Authentic relationships
  • Members can depend on us
  • We love our community
  • Show up with heart
  • Fit 4 life
  • Results through hard work

Our Mission

  • "To provide a sustainable local gym where driven individuals find long term support and feel part of a fitness community."
 SoWal CrossFit® Athletes Post Workout Of The Day (Post WOD)

What's In A Name?

While you might know us as SoWal CrossFit®, CrossFit Headquarters rules prohibit us from using the term "CrossFit" in our official legal name. So, technically speaking we are NWFL Fitness, INC. doing business as (DBA) SoWal CrossFit®.
SoWal CrossFit® Graffiti Style Logo  
NWFL Fitness, INC. (North West Florida Fitness Incorporated) logo