#YourBeachBox Welcomes Drop-Ins

Purchase Drop-In Now

Get A Quick Beach Fix

Meet Your Coaches


Santa Rosa Beach, FL is a magical destination. It's a oasis that allows us to escape our reality and unplug and unwind like nowhere else. It's why we come back year-after-year. As a kid I remember chanting "Beach, beach, beach, let's go to the beach".

SoWal CrossFit® is #YourBeachBox for your annual beach vacation or quick weekend getaway. Come get your sweat on before you spend your day swimming in the gulf and catching rays on our sugar white sand. Besides you will feel better about your day drinking if you crush it in the morning, remember that "You've Earned It". 

Working out with us is as easy as 1, 2, 3...

  1. Choose your package
  2. Sign the waiver
  3. Show up
Female athlete dropping-in at SoWal CrossFit® in Santa Rosa Beach Florida, in South Walton County Florida.

We conveniently offer several drop-in options:

$20 - Single visit One visit, single athlete
$70 - Entire week Unlimited access (Single athlete)
$80 - 5 class pack Can be shared amongst multiple athletes, expires in 30 days from date of purchase
$150 - 10 class pack Can be shared amongst multiple athletes, expires in 60 days from date of purchase

Frequently Asked Questions (FAQ):

Question: Should I contact you before dropping-in?
Answer: Not unless you have specific questions or need some advanced accommodation. Simply sign-up on our website and show up a few minutes early to meet your coach and get a tour of the gym.

Question: What are you doing to protect me from COVID19?
Answer: Please visit our COVID19 Safety Info page for more information.

Question: Do I have to be a member at another box/gym to drop-in?
Answer: Nope, once you arrive your coach will ask you about your fitness background and custom tailor the Workout Of The Day (WOD) to your fitness level.

Question: I am rehabbing an injury, can I still drop-in?
Answer: As soon as you meet your coach please make them aware of your injury and they will immediately make accommodations to the Workout Of The Day (WOD) to suit your specific needs.

Question: Can I drop-in and do my own programming?
Answer: All of our classes are carefully coached with set programming. For the safely of all our athletes we cannot allow you to do your own programming.

Question: Can I bring my kids to workout with me?
Answer: Mature teens between the ages of 13 - 17 will be evaluated on a case-by-case basis by our coach. We do offer a teens specific CrossFit® class, details can be found here.

Question: Do you provide daycare?
Answer: No, not at this time.

Question: Do you have shirts, recovery products, or any other awesome SWAG for purchase?
Answer: We have a full retail area where you can purchase; pre and post workout drinks/supplements, waters and juices, snacks, fitness/protective/recovery equipment, hats, and of course t-shirts. Checkout our on-line shop for a preview of what we have or purchase something here if you forgot while you were with us.