Offerings
Offerings
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CrossFit® "Constantly varied functional movements done at high-intensity"
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CrossFit® 4 Teens Foo |
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The Burn Do you want the intensity without the heavy weights? Do you want to focus more on fat loss than muscle building? |
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Personal Training Prefer one-on-one attentional rather than working out in a group setting? Need to rehab an injury, work on a skill, or accomplish a specific fitness goal? |