Coach Rachael & "V" Bring Home A Win!
On Saturday, 12/12/2020 SoWal Crossfit® coaches' Rachael Tibesar & Victoria "V" Naughton participated in the Battle for the Brave in Tallahassee, FL. They faced stiff competition in the Woman's Team RX division; many of the competitors were 10 years younger.
Having trained for months, Rachel & Victoria were in excellent physical condition. Their hard work paid off as they took 3rd place in their division. All of use at the gym are so very proud of their efforts.
While competition isn't for everyone, we hope to encourage all of our members who have an interest in competing to get in the ring at some point soon.